01 / THE STARTING POINT

A clear picture before the programme.

I don’t assume how you move. The Biomechanical Audit is where I take the time to understand your movement, your history, and the demands of your goals before I decide what work you actually need.

Apply for Biomechanical Audit

THE APPROACH

No template can tell me what your body needs.

This is the part I take seriously. Before I prescribe a programme, I want to understand the full picture: what you are trying to do, where movement breaks down, what you have tried, and what your body can currently tolerate. We look at the whole movement and then investigate the specific capacities behind it.

01

Listen and observe

We begin with your goals, training and injury history, current limitations, and the movements that matter to you.

02

Find the useful detail

I assess how you move as a whole, then look closer at the joints, positions, and capacities that may be holding you back.

03

Choose a direction

You leave with clear priorities and a practical starting point. If coaching is right for you, the programme is built from what we find and reassessed as you progress.

YOUR APPLICATION

Tell me where you’re starting.

Tell me what you want to change and what has been getting in the way. Your answers help me prepare for the assessment.

This form goes directly to Sebastian. Please keep health details brief; we can discuss your history properly in the Audit.

Fields marked * are required. We’ll use your answers to review your application and reply by email.

EXPLORE OTHER WAYS TO WORK TOGETHER

AFTER YOUR APPLICATION

Your next step.

After sending your application, choose an available time and pay the $200 Audit fee through Calendly. The fee is credited toward coaching if you continue.

$200 USD · one-off

Pay for the audit here External Calendly booking and payment page opens in a new tab.