Understand your starting point
The Audit gives us a detailed picture of your movement, history, and priorities.
04 / CLOSEST LEVEL OF SUPPORT
One-to-one coaching with Sebastian, online or in person in Sydney. We use the Biomechanical Audit to establish a clear starting point, then work closely on the movement and strength you need for your goals.
Apply for Private CoachingTHE APPROACH
Private Coaching is for people who want to work through their movement in person or online with more direct time together. We take the findings of your Audit into individual sessions, integrate the work into the demands of your life or sport, and reassess what changes.
The Audit gives us a detailed picture of your movement, history, and priorities.
Sessions focus on the positions, skills, and capacities that matter for your particular goal.
We adapt the plan as you develop and work toward movement that holds up outside a session.
YOUR APPLICATION
Tell me about the outcome you want and the support you need. I’ll review your application for Private Coaching personally.
This form goes directly to Sebastian. Please keep health details brief; we can discuss your history properly in the Audit.
AFTER YOUR APPLICATION
After sending your application, the $1,000 monthly Private Coaching payment link is below. Your work starts with a Biomechanical Audit.
$1,000 USD / month
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