03 / TRAIN WITH THE COMMUNITY

Your own plan. A place to train together.

Co-Athletic Coaching Live brings together individual Remote Coaching, all group classes, and the Co-Athletic Community. Work on your own priorities while learning and training with others.

Apply for Co-Athletic Coaching Live

THE APPROACH

Individual direction, shared momentum.

Your individual plan begins with the Biomechanical Audit. Alongside that work, you can join every group class, revisit recordings, and ask questions in the community. The classes add practice and context; your remote programme stays specific to you.

01

Start with your assessment

We learn how you move and decide which capacities your individual programme should address.

02

Follow your remote plan

Train with your personalised programme, submit videos, and get feedback and adjustments.

03

Join every class

Take part in the live group classes, use the recordings, and connect with the community between sessions.

YOUR APPLICATION

Tell me where you’re starting.

Tell me about your goals and what you want from individual coaching and group training. I’ll review your application for Coaching Live.

This form goes directly to Sebastian. Please keep health details brief; we can discuss your history properly in the Audit.

Fields marked * are required. We’ll use your answers to review your application and reply by email.

EXPLORE OTHER WAYS TO WORK TOGETHER

AFTER YOUR APPLICATION

Your next step.

After sending your application, you can continue to the $600 monthly Coaching Live payment link below. This includes Remote Coaching, all group classes, and community access.

$600 USD / month

Start Coaching Live Secure external Stripe page opens in a new tab.